5 Best menstrual cup for beginners

For women, wearing sanitary pads each month is one of the few things that is truly uncomfortable. Additionally, they are not particularly considerate of the environment. They could arrive itchy, rashy, and quite uncomfortable. Tampons are a useful product as well, but if you consider all the options, you might find superior ones that are both cost-effective and environmentally friendly.

That is where menstrual cups step in. This product is revolutionary, not only because it saves us from the discomfort of wearing pads every month, but also saves the money spent every month spent on sanitary pads or tampons that are not reusable. A menstrual cup is a type of reusable feminine hygiene product. It’s a small, flexible funnel-shaped cup made of rubber or silicone that you insert into your vagina to catch and collect period fluid. Cups can hold more blood than other methods, leading many women to use them as an eco-friendly alternative to tampons. And depending on your flow, you can wear a cup for up to 12 hours.

Menstrual cups can help in this situation. This product is innovative not only because it relieves us of the inconvenience of wearing pads every month but also because it prevents us from having to spend money on disposable sanitary products like tampons or sanitary pads each month. A reusable feminine hygiene item is a menstruation cup. You place a tiny, flexible cup in your vagina to trap and collect menstrual fluid. It has the shape of a funnel and is made of silicone or rubber.

Many women use cups as an environmentally friendly substitute for tampons since they can store more blood than other techniques. Additionally, you can wear a cup for up to 12 hours, depending on your flow.

Menstrual cups are offered by several companies both online and offline. but how do you find which one is comfortable for you, and crucially, it’s not about what brands you prefer; rather, it’s about what’s comfortable for you.

So today I will show the 5 Best menstrual cups for beginners from my findings.

Before that, you need to be aware of basic facts about using menstrual cups!

What is a menstrual cup?

A reusable feminine hygiene item is a menstruation cup. You place a tiny, flexible cup in your vagina to trap and collect menstrual fluid. It has the shape of a funnel and is made of silicone or rubber.

How to use a menstrual cup

Consult your gynaecologist if you’re interested in utilizing a menstrual cup. Even if you can purchase any of the brands in-person or online, you must first determine what size you require. Most menstruation cup manufacturers provide both small and big sizes.

You and your doctor should examine the following factors when determining the appropriate menstrual cup size for you:

your age
length of your cervix
whether or not you have a heavy flow
firmness and flexibility of the cup
cup capacity
strength of your pelvic floor muscles
if you’ve given birth vaginally

For women under 30 who have not given birth vaginally, smaller menstruation cups are typically advised. For women who are over 30, have given birth vaginally, or have heavier periods, larger sizes are frequently advised.

Before you put in your menstrual cup

It could seem awkward the first few times you use a menstrual cup. However, “greasing” your cup can make the procedure easier. Lubricate the rim of your cup with water or a water-based lubrication before inserting it (lubricant). Insertion is significantly simpler with a wet menstruation cup.

How to put in your menstrual cup

If you can insert a tampon, you should have little trouble doing so with a menstrual cup. To use a cup, simply follow these procedures.

Wash your hands thoroughly.
Apply water or a water-based lube to the rim of the cup.
Tightly fold the menstrual cup in half, holding it in one hand with the rim facing up.
Insert the cup, rim up, into your vagina like you would a tampon without an applicator. It should sit a few inches below your cervix.
Once the cup is in your vagina, rotate it. It will spring open to create an airtight seal that stops leaks.

If you’ve inserted the menstrual cup properly, you shouldn’t be able to feel it. Additionally, you should be able to move around, jump, sit, stand, and perform other common activities without your cup spilling. Consult your doctor if you’re experiencing problems inserting your cup.

When to take your menstrual cup out

Depending on whether or not you have a heavy flow, you can wear a menstrual cup for anywhere between six and twelve hours. This implies that a cup can be used as overnight protection.

By the 12-hour mark, you must always remove your menstrual cup. You will need to empty it in advance if it fills up before then in order to prevent leaks.

How to take your menstrual cup out

Simple steps to remove a menstrual cup are as follows:

Wash your hands thoroughly.
Place your index finger and thumb into your vagina. Pull the stem of the cup gently until you can reach the base.
Pinch the base to release the seal and pull down to remove the cup.
Once it’s out, empty the cup into the sink or toilet.

Cup aftercare

Before reinsertion into your vagina, reusable menstruation cups should be cleaned and disinfected. You should empty your cup at least twice every day.

With the right maintenance, reusable menstruation cups are strong and can endure for six months to ten years. After removal, dispose of the disposable cups.

Now we now know some fundamentals about menstrual cups.

WHICH MENSTRUAL CUP IS BEST IN INDIA?

Here are the top five menstrual cups:

1. Plush 100% Reusable Menstrual Cup:

ABOUT THIS PRODUCT:

SAFE AND LEAK PROOF – The Plush Menstrual Cup is reusable and made of 100% Medical Grade Silicone to ensure maximum safety. All our products are made in FDA approved facility and is Latex and BPA-free. Our cup is all soft and spill-proof
AVAILABLE IN 3 SIZES – Our cups are available in 3 sizes. Small size is suitable for users are 18+ years of age or those who have given birth via C-section. We also have a detailed instruction manual to guide you through the process
RESUSABLE AND ECONOMICAL – With a 10-hour protection, our cups can hold discharge for a long time. Plush Menstrual Cups are designed for a long usage with a 5-year life span to ensure you are doing your bit for the planet.
SPECIAL STEM FOR REMOVAL – All Plush Menstrual Cups contain a special stem for easier and painless removal. Our cups can be worn overnight and during physical activities too
COTTON CARRY POUCH – Each of our cups comes in a easy to carry cotton carry pouch so that you can travel with it

Brand	PLUSH
Material	Silicone
Material Type Free	Chemical Free

2. i-activ Menstrual Cup:

ABOUT THIS PRODUCT :

i-activ Menstrual Cup is made of 100% medical grade silicone and is extremely flexible and soft to use. It provides you 8-10 hrs of protection against changing pads. i-activ Menstrual cup gives you pad free periods. It is leak proof in nature. It protects your intimate skin against rashes and foul odour. It is environment friendly and is reusable upto 10 years. You can enjoy your physical activities like excercising, swimming or dancing without worrying about periods with i-activ menstrual cup.

Leak Proof Cups Can Be Worne Overnight
100% Medical Grade Liquid Silicon Makes The Cup Soft And Flexible
Reusable Upto 10 Years
Safe In Physical Activities Like Excercising, Swimming Or Dancing
Pad Free Periods With 8-10 Hours Of Protection

INSTRUCTIONS:

STERILIZE THE CUP: Sterilize your Cup at the beginning of every cycle! Simply boil it in water, keep it aside to cool down, and dry off.

INSERT WITH FOLDED SIDE UP: Always remember, to wash your hands thoroughly before handling the cup! Relax, and find a comfortable position that works for you; squat, stand, or sit on the toilet. Fold the cup and insert it gently. Make sure the cup opens up fully once inside, for a leak-free happy period!

REMOVE USING THE STEM OF THE CUP: Again, start by washing your hands. Pull the stem lightly until you reach the base of the cup. Give the base of the cup a gentle pinch to break the suction. Pull the cup out gently!

EMPTY CUP AND WASH FOR REUSE: Empty out the cup and wash it with water and a mild soap. Remember to sterilize it in boiling water before the next use!

Important information

Safety Information:

Store in a cool and dry place. Keep away from children In case there is discomfort or leakage, please remove the cup and insert again correctly In case if you experience rash or irritation, discontinue use and consult a doctor

Ingredients:

100% Medical Grade Silicone

Directions:

Easy to use? 1. Washing: Thoroughly sterilize (wash) your hands and cup with warm water. 2. Folding of cup: Hold the cup facing upside and fold it in half by pressing the sides of cup together to form “C” shape. Hold the folded side properly between your thumb and forefinger. 3. Inserting the cup: Gently separate the opening of the vagina with one hand and slowly push the folded side of the cup inside the vaginal opening. Please ensure that the folded cup opens up fully inside the vagina and forms a seal while taking the hand out. 4. Removing the cup: Wash your hands with warm water and soap. Hold the stem gently and pull it out till you can touch the bottom of the cup. Now slightly press the cup in the bottom to release the air seal and pull the cup out completely. 5. Emptying the cup: The cup needs to be emptied 2 to 5 times a day depending upon the flow of the individual. Empty the cup in the toilet. Rinse it thoroughly with water and reinsert. Easy to Sterilize & Store 1. When your periods are over and the cup is no longer in use, first wash your cup with luke warm water and soap 2. Then place the cup in boiling water for 2-3 mins to fully sanitize it 3. Remove the cup from the boiling water and allow it to air dry completely 4. Store it in the provided jute bag when not in use

Brand	I-active
Colour	Pink
Material	Silicone
Model Name	I-Active Menstrual Cup

3. SAFECUP USA – Soft Reusable Menstrual Cup:

ABOUT THIS PRODUCT:

SAFECUP is Made in the USA, in a US FDA registered facility certifying the best quality. Our cup is designed in the USA and the rim and stem is unique. Available in 3 size (Small, Medium, and Large) menstrual cup is a reusable menstrual cup that collects your monthly blood flow. Inserted like a tampon super plus. Best intimate hygiene alternative protection for reusable cotton pads, period pads and sanitary towels.
The menstrual cup is made from 100% platinum cured soft medical grade silicone. There is no added dyes and colors for your safety. It is advisable not to wear colored cup. Soft touch silicon with rounded edges, no sharp points, and a larger and flexible rib ensures a comfortable fit and leak free experience. Perforated lines on the tip provide plenty of grip for easy removal.
Menstrual cup offers a complete protection and an odorless and sensation-free period. Enjoy the freedom to move. No more rushing to the bathroom to change your pad or tampon.
The specially designed rim of the cup ensures it fits perfectly and does not leak. You can wear SAFECUP menstrual cup during all physical activities and even overnight.
It is an ideal menstrual aid for all kinds of sports, travelling, swimming, cycling, diving, and trekking, dancing, climbing or common daily usage. It has no wings or strings and leaves no residual fibers.

Brand	Safecup
Colour	No Added Colours
Material	Silicone
Item Diameter	10 Centimetres

4. Sirona Reusable Menstrual Cup:

ABOUT THIS PRODUCT:

VARIABLE SIZING: Sirona’s Menstrual Cups come in 3 different sizes. This pack contains one SMALL size menstrual cup ideal for first-time users, teenagers, those under 25 years of age and who haven’t given birth.
SAFE TO USE: Sirona’s Menstrual Cups are made using medical-grade silicone. This is a biocompatible, toxin-free, odourless and hypoallergenic material which can be inserted into the vaginal canal to collect menstrual fluid. All our products are made in an FDA-Approved facility and are Latex-free and BPA-free.
ODOUR & RASH FREE: This Menstrual Cup is made of ultra-soft medical grade silicone which is gentle on skin. Due to this, it enables a rash-free, odour-free and itch-free period protection.
LEAK PROOF: The flexible rim of the menstrual cup creates a vacuum seal that ensures there are no leakages or spills, regardless of how much you move. You can use the menstrual cup for period protection even when you swim, dance, play sports or travel!
ECONOMICAL: A single Sirona Menstrual Cup can be used for 8 hours at a stretch and lasts for up to 10 years (though, it is recommended to replace your menstrual cup once every 3-5 years), making it the most pocket-friendly option for managing periods.
REUSABLE & ECO FRIENDLY: Sirona Menstrual Cups are reusable and thus, do not create toxic sanitary waste like pads and tampons. Sirona Menstrual Cups are designed for long-term usage averaging a 5-year life span to ensure you are doing your bit for the environment.

Size guide chart

5 Best menstrual cup for beginners - which menstrual cup is best in india

Brand	Sirona
Colour	White
Material	Silicone
Item Diameter	28 Millimetres

5. Pee Safe Menstrual Cups:

ABOUT THIS PRODUCT:

Menstrual Cups Are The Most Low-Cost Menstrual Product So Far. Our Cup Is Made Of 100% Medical Grade Silicone And Fda Approved. They Are Supposed To Be Inserted Into Your Vagina. It Can Collect Up To 30 Ml Of Blood And It Doesn't Leak Out. On An Average, We Bleed Just About 20 Ml A Day And The Cup Has The Storing Capacity Of A Minimum Of 16 Ml Of Blood Depending On The Size Of The Cup. You Can Be Completely At Ease And Check On The Cup Once In 8 Hours. There’S Absolutely No Need To Remove It While Peeing Or While Doing Absolutely Anything Else Including Swimming. Once You Go Cup, You Always Go Yup!

COMFORTABLE, SAFE & HYGIENIC – Pee Safe Menstrual Cups are crafted with 100% Medical Silicone Grade to give you the best pad free experience during menstruation. The easy-to-use and reusable cups are economical, comfortable, chemical-free and hygienic. Switch to cups that are more suitable and desirable for your body, lighter on your wallet and safer for planet.
INFECTION AND RASH FREE SOLUTION – Using Pee Safe menstrual cups will reduce the risk of having vaginal infections. These Cups will be the best addition in your menstrual cycle inventory. It also helps in reducing the foul menstrual odour, rashes, irritation, dryness, leakage, discomfort and itching.
FREEDOM TO DO THINGS ANYTIME – Say goodbye to those times when you had to hold back due to menstrual cycle. Use Pee Safe Menstrual Cups anytime and anywhere like swimming, hiking, sitting, exercising, sleeping overtime etc and enjoy the best moments during your menstrual periods.
RELIABLE & LONG LASTING – Wear your Pee Safe Menstrual Cup up to 12 hours at a time. These cups are flexible and long lasting. These cups are easy to carry, and you don’t have to worry about emergency tampon and sanitary pad runs. This little menstrual cup collects as much as 3-4 tampons and pads so you can relax.
PEE SAFE LEGACY – We aim to provide the best class personal hygiene products that are safe, effective, easy to clean, and reusable. We wish to empower our women with good health and easy hygienic solutions. Contact us with any questions for fast, reliable customer service that you can trust.

Getting Started:

Is my cup clean?

Our manufacturing facility is germ free and sterilized. However, some of you might still want to wash your cup once before inserting it for your own peace of mind. We’re with you.

When to wash?

During your cycle, you can just wash the menstrual cup with water and gentle unscented soap. However, when you are inserting it for the first time at the beginning of your next cycle, you must sterilize the cup.

Folding 101 – The real deal

For a comfortable insertion, the cup needs to be folded in certain ways. The cup once inserted will pop open inside for a leak proof experience.

Once you’ve managed to do one of these folds, keep it in place and insert the cup into your vagina, directing it towards your back.

The C Fold – Push the cup from both ends and curve it to make the letter C.

The 7-Fold – Push the cup from both ends and curve the right side diagonally to the left side to make the number 7.

The Punch Down Fold – Push the front side of the cup towards the bottom of the cup to punch it down.